October Update

Welcome to Bikram Yoga Queenstown! We have had an amazing winter with the Bikram Yoga Challenge right in the middle if the cold weather. The students really stepped up into practicing every day. Even the students not  doing the challenge were affected by the positive energy as well and seeing the struggle and determination of the challengers. Students have gone through a lot of changes to the physical body (which is accompanied by discomfort and soreness) and really perservered with figuring out their bodies, patterns and reasons for continual daily pain. You have come out the other side stronger and more well balanced. My hat’s off to you. Your struggles are well rewarded and recognized.

The studio has settled in to spring and the warm weather with early morning classes off to a roaring start. People are getting up and are ready to practice!!

Donna is doing awesome in training as we all knew she would. Her boy is gaining weight, loving the food and well cared for by two nannies. Donna probably is more relaxed than when she is here!! Even though reports are that training is as tough as ever with alot of Bikram. I’ll post her updates when I get them…

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