Yearly Archive: 2010

Receive a $5 credit for every friend you bring in!

yogapic3

Thank you for bringing your friends into our studios. Receive a $5 credit on your account for every person you bring in and start to rack up some well deserved credit. Thanks for all your good words and bringing your friends in to share the amazing benefits of yoga. //

Bikram Hot Yoga… what is it?

Studio director Peggy Preston with Bikram Choudhury

Bikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Bikram’s Beginning Yoga Class is a …

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Bikram Advanced training update from Peggy

Hi Yogis, Hello from Las Vegas!  I went to my first class at 4am your time Saturday morning, stiff and barely awake. I got to have a class with Raj, Bikram’s beautiful and inspiring wife. Like she said, it was a “light” class. I felt I could just move my spine again, it took me …

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