Bikram Yoga has given me the strength and ability to move away from drugs for my arthritis. Within 1 month, I was standing tall again without pain in my back. Within 6 months of practicing, I was able to brush my hair without intense pain throughout my shoulders and arms. One year down the track and I no longer have pain in my hips, knees and toes. My doctor cannot believe how far I have come and wishes all her patients would look at taking up Bikram. She believes that I can come off my final drug within another 6 months.
It has not been easy, but through Bikram I have learned to be patient, calm and listen to my body. Without Peggy and the team at Bikram Yoag Queenstown, I’m convinced I would still be in intense pain.
I travel minimun 3 times a week from Cromwell. It has been the best thing I have ever done.
Thank you, thank you, thank you,
much love,
Erin Shull and Ruth Elliot is Toe Stand
Ruth Elliot
