Joseph Encinia and Yukari Mori in Queenstown Jan 30th and 31st. Click here for more information and click here to join us for some awesome and inspiring yoga.
Mindbody icon
You can now have our schedule at your fingertips! If you have a smartphone, andriod or iphone, you can download Mindbody 3.0, a free app, and have our schedule to both studios plus teacher profiles, right where you need it, on your phone. It’s free, it’s current and it’s what we are using to get away from old, printed schedules that might be obsolete after a season.
Download it today. Search for Studio Sangha, Queenstown after you install it.
Posted on:
October 22, 2011
Morne Pienaar Senior Doctor Lake District Hospital
After Spinal fusion age 12, twice under the knife for shoulder repair, and recently 2 x crushed vertebra, I was still not keen to give up Iron distance triathlons and multisport events. Chronic back pain, a touch of sciatica and persistent unstable shoulder, replaced the enjoyment of exercise with disappointment and frustration. Even the occasional …
Spring is in the air and so are 6am classes!
Monday- Friday 6am classes on! Saturday 8am is on! (the Friday and Saturday 4pm classes are off for the summer) If you are planning a spring detox or fitness blitz, plan on coming in early and starting your day and summer feeling and looking fantastic!
Challenge starts January 2, 2012
Join us for the new Challenge starting January 2nd. Change your practice, change your life! For everything you need to know click here. All you have to do is make up your mind! Everyone welcome, plan your Challenge now!
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