Friday 6pm Koha class

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Every Friday we run a donation class with the proceeds going to different charities. It is a great class for first timers and those wanting to bring their friends. We suggest $5-15 for this class as we want to raise money for good causes. .

Receive a $5 credit for every friend you bring in!

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Thank you for bringing your friends into our studios. Receive a $5 credit on your account for every person you bring in and start to rack up some well deserved credit. Thanks for all your good words and bringing your friends in to share the amazing benefits of yoga. //

Bikram Hot Yoga… what is it?

Studio director Peggy Preston with Bikram Choudhury

Bikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Bikram’s Beginning Yoga Class is a …

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Bikram Advanced training update from Peggy

Hi Yogis, Hello from Las Vegas!  I went to my first class at 4am your time Saturday morning, stiff and barely awake. I got to have a class with Raj, Bikram’s beautiful and inspiring wife. Like she said, it was a “light” class. I felt I could just move my spine again, it took me …

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Katie Dean’s Bikram Yoga testimonial

On the journey of life, we all come across our own obstacles. It is when a hand comes out for support, that we can creatively and actively work around the obstacle, and continue on a stronger path. Bikram Yoga has held out the hand for me. I am 51 years now and have led a …

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